Energy Leaks and how to prevent them draining on your mind, body, and emotions.
Here are a few additional strategies to prevent energy leaks: Practice Self-Care: Prioritize self-care activities that nourish and replenish your energy. This can include activities such as getting enough sleep, eating nourishing foods, engaging in regular exercise, and engaging in activities that bring you joy and relaxation. Set Boundaries: Establish healthy boundaries with others to …
Energy Leaks and how to prevent them draining on your mind, body, and emotions. Read More »